The famous politician, Smriti Irani's epic weight loss journey serves as an inspiration and motivation of how commitment can enhance the overall lifestyle of an individual. Let's take a look at her fitness and diet secrets that have helped her to achieve her weight loss goals.
Smriti included yoga and walking at an initial stage during her weight loss phase. It helps to improve blood circulation and contribute a significant part in her weight loss.
To burn those calories and increase muscle strength, she incorporated weight training into her fitness regimen. It greatly helped her to manage weight.
Smriti also used to the gym for a fit and healthy body. She does various workout exercises on a daily basis as to shed those extra pounds.
No dairy and and no gluten diet is one of the main secrets of her weight loss. She strictly avoided any dairy product from her diet which shoes her keen attitude towards wellness.
The actress consumes plenty of fruits and vegetables to keep herself energetic throughout the day. In short, she prefers to eat healthy and clean.
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