Sonakshi Sinha has the most inspiring weight-loss journey in the B-Town. If her fat-to-fit transformation has inspired you, then take a look at Sinha's fit body secrets, from the diet to the workout
Sonakshi is a Pilates girl as she loves doing it during her workout. Pilates helps her to increase joint range of motion and promotes strength, balanced muscle development, and flexibility.
Sinha begins her day with a cardio workout on an empty stomach. Her cardio routine includes StairMaster for 30 minutes and brisk walking for about 25 minutes. It leads to higher levels of fat loss.
Her workout regimen includes hot yoga which helps to tone her body. This consists of various yoga asanas performed in a hot room to increase flexibility. She is mostly seen performing a headstand.
Moreover, she also incorporates cycling, spinning, skipping into her workout, which helps to reduce body fat and tone the thighs.
Sonakshi's breakfast includes a bowl of cereal with milk and a side of whole wheat toast.
She prefers simple 'Ghar Ka Khana' like homemade vegetables and roti for her lunch and chicken, fish and veggies for her dinner.
Some dry fruits and a cup of green tea are her everyday snacks which she consumes after 3 hours of her lunch.
To get a fit body like Sonakshi Sinha, you must take fitness lessons from her.