Sonal has a sassy and slim figure that one desires for. Let's take a peek inside her intense fitness routine and diet plan to get a bikini body like her.
Sonal strictly pays attention to her gym routine as she hits the gym at least thrice a week. She performs cardio and weight training to maintain her fitness.
She is a big yoga fan and strongly relies on yoga for relaxation and flexibility in the body. The actress also indulges herself in dancing and swimming to stay fit and active.
The actress also does squats to burn fat and muscle training to keep her body toned.
The diva starts her day with fresh fruit or vegetable juice. It energises her body and boost immunity.
Sonal strictly avoids dieting as she believes that portion control and eating right is the only way to get a healthy body. She consumes six meals every two hours.
Chicken is the main meal of her daily diet and she eats it a lot as it's a good source of protein.
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