Sonam Bajwa has always bewitched us with her stunning figure. It’s time to have a look at what she eats and does to stay fit. Take a look.
The Punjabi actress stretches before beginning her training. She stretches her body for 20 to 30 minutes before working out.
Sonam immediately follows the stretching with a power pack cardio. Exercise makes you sweat and helps you warm up. Cardio is an extremely effective weight-loss method.
Weight Training is essential for core and strength. Sonam works out with some extremely heavy weights
Sonam goes for a kickboxing session every week. Kickboxing helps in toning the overall body.
Detox smoothie is the first thing that she has in the morning followed by boiled eggs and fruits.
Sonam usually eats brown rice with lots of salad and ragi roti. She keeps changing her eny in 10 days.
Her dinner consists primarily of meat. Her go-to meal is lemon chicken. She also favours lamb and fish on other days