Sreemukhi is often credited with a perfect slender figure and all the credit goes to her strict approach towards fitness. Let's take a look at her fitness and diet plan, revealing the secrets of her healthy lifestyle.
Sreemukhi is not a gym fan, rather she prefers jogging and running early in the morning to boost her cardiovascular health and enhance overall fitness. She also does a treadmill run for one hour daily at home.
To promote her mental well-being, Sreemukhi performs yoga at least twice a week. It improves her strength, balance and flexibility in the body.
The actress did intermittent fasting to lose oodles of weight. She usually fasted for 20 hours or sometimes for 22 hours and it really proved beneficial in her weight loss journey.
The diva consumes a well-balanced diet to stay fit and healthy. Her breakfast generally includes a glass of milk, eggs and her lunch consist of dal, sabzi and chapattis. She keeps her dinner simple with a soup.
The actress highly believes in the importance of hydration thus, she keeps herself hydrated throughout the day while drinking fresh juices and plenty of water. It also helps her to maintain a glow on her face.
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