Sreemukhi's Amazing Fitness And Diet Plan For Weight Loss


By Iram Hussain28, Sep 2023 11:56 AMthedailyjagran.com

sreemukhi's fitness and diet

Sreemukhi is often credited with a perfect slender figure and all the credit goes to her strict approach towards fitness. Let's take a look at her fitness and diet plan, revealing the secrets of her healthy lifestyle.

jogging or running

Sreemukhi is not a gym fan, rather she prefers jogging and running early in the morning to boost her cardiovascular health and enhance overall fitness. She also does a treadmill run for one hour daily at home.

yoga is essential

To promote her mental well-being, Sreemukhi performs yoga at least twice a week. It improves her strength, balance and flexibility in the body.

intermittent fasting

The actress did intermittent fasting to lose oodles of weight. She usually fasted for 20 hours or sometimes for 22 hours and it really proved beneficial in her weight loss journey.

regular meals

The diva consumes a well-balanced diet to stay fit and healthy. Her breakfast generally includes a glass of milk, eggs and her lunch consist of dal, sabzi and chapattis. She keeps her dinner simple with a soup.

hydration is key

The actress highly believes in the importance of hydration thus, she keeps herself hydrated throughout the day while drinking fresh juices and plenty of water. It also helps her to maintain a glow on her face.

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