Surveen's fit and toned physique is a result of her amazing fitness and diet routine. If you want to achieve your weight loss goals, then take a closer look at her secrets to gain some useful insights.
Surveen adheres to regular yoga routine for it's physical and mental benefits. She even realised it's importance during her pregnancy phase.
The actress includes cardio exercises especially bicycling in her fitness regimen as it helps to contribute in maintaining a healthy weight.
Surveen also emphasises on strength training to sculpt her body. She does squats and weightlifting exercises to target different muscle groups and increase muscle strength.
Surveen consumes simple home-cooked meal comprises of dal, sabzi and roti. She prefers nutrient-rich food items in her diet to keep her energy levels high.
Portion control is a key component of Surveen's diet. She practices it to keep her calorie intake in control and to avoid overeating.
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