Surya, the century man, engages in a variety of weight-training activities to maintain his physical fitness.
Surya ensures, like all other fitness enthusiasts, that he consumes the proper quantity of protein along with a balance of other nutrients.
Surya Kumar Yadav engages in trekking for fitness, keeping in mind that fitness is more than just working out in the gym.
The Indian cricketer always makes time for cardio to keep his body moving fast and actively during the tournaments.
Kumar Surya Make sure he drinks water throughout the day since sports need a lot of energy and water is essential for maintaining that energy.
Surya Kumar Yadav makes sure he runs everyday to keep himself fit.
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