Sussanne Khan's dedication to fitness is quite evident through her regular exercise routine and food choices. Her commitment to stay healthy and active is an inspiration to those who want a fit and toned physique. Tap to check.
Sussanne incorporates cardio exercises like treadmill run, aerobics, etc into her workout plan as it helps improve heart health, increase stamina, burn calories and it greatly contributes to her well-rounded fitness regimen.
She performs calisthenics and cross fit that shows her dedicated approach towards rigorous and intense workout routine. These exercises emphasise on strength and agility in the body.
Her inclusion of High Intensity Interval Training (HIIT) helps to improve her cardiovascular health and enhances her functional abilities.
Sussanne prioritises a nutritious diet as an essential part of her lifestyle, emphasizing whole foods, lean proteins, fruits, and vegetables.
She understands the significance of staying hydrated and maintains proper hydration levels throughout the day. Adequate water intake supports overall health and aids in digestion.
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