Swara Bhasker Fitness Regimen & Diet Plan For Weight Loss


By Iram Hussain02, Jun 2023 11:12 AMthedailyjagran.com

SWARA BHASKER FITNESS & DIET

Swara Bhasker has a toned figure in the B-town. Take a look at her fitness routine and diet plan which the actress follows to maintain her figure.

CARDIO ROUTINE

For one of her movie, Swara did a lot of cardio exercise to lean out. Her cardio routine is followed by a high-intensity workout.

FUNCTIONAL TRAINING

She also indulges herself in functional training to improve balance, posture and flexibility.

KICKBOXING

To sweat out her calories, she undertakes kickboxing. It is one of the exercise that helps to relieve stress.

HOMECOOKED FOOD

Swara prefers only low fat and home-cooked food to stay healthy. It shows that she consumes a healthy diet.

COMFORT FOOD

Her comfort food is dahi chawal which she prefers when she is on the sets.

VEGGIES & FRUITS ARE MUST

Swara makes sure that she eats ample of fruits and vegetables to stay hydrated and energetic.

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