Tejasswi Prakash is one of the most fittest actress of Telly town. Take a look at her daily fitness regime and diet routine which she follows to maintain her curvaceous and slim body.
Tejasswi starts her day with three or four glasses of warm water which helps in detoxifying her body. Then, she had some fruits and boiled eggs.
To build core strength and improve flexibility in the body, she performs high jumps and planks. Her other workout exercises includes cardio, crunches and brunches.
Tejasswi Prakash also incorporates yoga in her daily routine as it helps in gaining better flexibility and also has postural benefits.
Naagin actress keeps her breakfast simple and light. She used to have either cereals or oatmeal that is rich in fibre.
For good health, Tejasswi prefers green veggies, dal and salad for her lunch. She usually avoids rice in her meal.
The actress consumes lots of vegetables, soup, salad and chapatis in her dinner.
We must say that Tejasswi has a gorgeous slim body and we must take notes from her.