Pragya Jaiswal is always in shape. Thanks to her fitness routine and diet plan. Let's take a look at her fitness routine.
The actor goes through strict weight training in the gym. This helps her maintain a toned figure and adds strength to her overall body.
She dances her heart out in addition to going to the gym. This improves her fitness. Due to the full-body movement involved, dancing is a fantastic aerobic workout.
Pragya Jaiswal hits the gym 5 days a week and she takes rest for two days. Resting is equally important for your body to transform
Every morning, the actress drinks warm water with lemon. This aids in her body's detoxification.
She doesn't have a strict diet but she makes sure that she eats a balanced diet to keep herself healthy and fit.
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