Bengali beauty, Trina's well-rounded approach to fitness involves a mix of consistent exercise routine and healthy eating habits. Let's unveil the secrets of her stunning physique.
Trina maintains a proper routine of physical exercises to stay in shape. She performs regular exercises at least an hour and target different parts of her body.
She also undertakes gym exercises to achieve her overall fitness goals. She involves different bodyweight exercises to increase muscle strength and manage weight.
The actress consumes only home-cooked meals to stay fit and healthy. She eats meals enriched with essential carbs, lean protein and good fat.
Trina ensures that she consumes lots of water everyday to stay hydrated and support her overall health.
She usually avoids fried food items from her summer diet. Rather, she eats lots of fresh seasonal fruits and boiled veggies to boost energy levels.
Before starting any new fitness regimen or making changes, it is crucial to consult with a healthcare professional or fitness trainer. For more such stories, stay tuned to Jagran English.