Southern beauty Trisha Krishnan has a toned figure even at 40! If you wondered what she does to maintain herself then the wait is over! Keep swiping to know Trisha's fitness secrets ahead!
Trisha likes to follow a disciplined yoga regimen and she practices asanas which improve the body's endurance and flexibility!
The actress consumes a heavy and filling breakfast that keeps her full and energized throughout the day! She usually eats paranthas and omelets in breakfast
The 'Ponniyin Selvan' actress avoids consuming sugar or sugary eatables and beverages as it leads to obesity, heart problems and increased blood sugar.
Trisha like drinking orange and lemon juice since they are high in vitamin C and offer a variety of additional health benefits. Vitamin C is essential for boosting metabolism
Trisha swears by eating home cooked food and avoids eating junk food. She likes to consume omelet, veggies, bead and raita
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