Urvashi Dholakia has lost almost 8kgs in a short time. Check out her workout regime and diet during her weight loss journey. Tap to see!
The actress played the most iconic role of Komolika from Kasauti Zindagi Kay. She has been aging in reverse and here's how!
She focused on just one thing and that is walking daily.
Walking helps you lose weight by burning calories. Brisk walking for 30-45 minutes a day can burn at least 150 calories a day.
Urvashi focused on consuming only home-cooked food. The actress also mentioned in an interview that she balances her meals well.
She consumes a lot of fruits and nuts in the evening to stay fuller for long period of time.
The actress keeps her last meal of the day as light as possible like a sandwich or poha. She is done with her dinner around 7 pm to 8 pm max.
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