Vaani Kapoor is a beautiful actress who adores working out to keep her body in shape. Take inspiration from her high-intensity workouts to get curves just like her. Tap to see!
Stretching before your workout keeps your body flexible and increases the mobility to kickstart your workout.
This exercise reduces your abs and waist fat which leads to strengthening your core. It also improves flexibility and balance in your body.
Leg raises will strengthen your hip, outer thigh and back muscles. It enhances your resilience and the range of motions in your hips.
One of her cardio includes a stationary bicycle which raises her heartbeat and burns the excess fat from her body.
She also performs single-row deadlifts with the help of Kettlebells. The exercise increases your glute muscle and hamstrings.
She also performs HIIT promotes weight loss and improves your heart health as well. You will find it effective even if you perform it for ten minutes.
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