Vineeta's fit body is a result f her committed approach towards a balanced and healthy lifestyle. Let's take a look at her fitness secrets which she swears by to stay fit and fab.
The diva adheres to her morning workout session and never give them a miss. She performs various exercises like burpees, dumbbell workout, etc to activate muscle groups and burn calories.
Being an athlete, she loves running and her participation in various marathons is a testament to the fact. Thus, running and walking plays a pivotal role in sculpting her physique.
Sometimes, she also undertake High Intensity Interval training (HIIT) in her workout to increase metabolic rate and improve heart health.
Vineeta consumes dry fruits and seasonal fruits in her daily meal plan to maintain healthy bones and provide rich antioxidants to her body.
She is a vegetarian, thus she includes lots of greens in her diet and drinks plenty of water throughout the day to stay hydrated.
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