Virat follows a 5 day workout routine that comes with 2 days of rest.
Virat starts his intense workout doing after a 20 min run that warms up his body.
Deadlift is one of the workout that is always on Virat's list.
Pushups let Virat Kohli strengthen his upper body.
For lower Body Virat goes with squats.
Virat follows a vegetarian diet to keep his body fit, to know more about diet plan stay tuned.