What Is Ferritin Deficiency In Women?


By Shambhavi06, Oct 2025 01:41 PMthedailyjagran.com

What is Ferritin?

Ferritin is a protein that stores iron in the body, and low levels can cause symptoms like fatigue, weakness, and shortness of breath.

Optimal Ferritin Levels

50-100 ng/mL, especially for women experiencing fatigue or hair thinning.

Causes

Inadequate dietary intake, chronic blood loss, poor iron absorption, increased iron demands during pregnancy or adolescence.

Symptoms

Fatigue, weakness, shortness of breath, pale skin, headaches, difficulty concentrating.

Treatment

Iron supplements, dietary changes to increase iron absorption, treatment for heavy periods if applicable.

Tips

It's essential for women to maintain healthy ferritin levels, especially during reproductive years. Regular testing and proper treatment can help alleviate symptoms and prevent complications.

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