What Is Phubbing Behaviour? Check Its Emotional Consequences On Your Partner!


By Shambhavi16, Jun 2025 03:14 PMthedailyjagran.com

Phubbing Behaviour

Have you heard about the trending term ‘Phubbing Behaviour’? It is becoming very popular everywhere. Let us tell you what it means and how it affects relationships. Tap to read!

What is Phubbing Behaviour?

Phubbing is a mix of the words phone and snubbing. It means paying more attention to your phone instead of the people you are with during a conversation.

Emotional Consequences

Phubbing can make your partner feel neglected, rejected, and have low self-esteem. It can create a sense of disconnection and loneliness.

Relationship Issues

Phubbing can lead to poor communication, trust problems, and arguments in relationships. It can make your partner feel unwanted.

Why Does It Happen?

In today's world, we are always connected and receive many notifications, making it easy to get distracted by our phones. Some people may also worry about missing out on things or feel addicted to their devices.

Tips to Avoid Phubbing

Try putting your phone away during conversations so you can focus fully on each other. You can also set up times and places where phones are not allowed, allowing you to enjoy quality time together.

STAY TUNED

For more such updates, stay tuned to Jagran English!

What Is Delhi University's Negotiating Intimate Relationships Course?