We are aware of your admiration for KGF Superstar Yash's muscular body! Would you like to discover Rocky Bhai's workout secrets? To learn what he does to stay active and fit, keep swiping!
The actor gets up early in the morning around 6:00 A.M. and indulges himself in cardio and weight training workouts to sculpt his body and tone his spectacular muscles.
For 30 minutes each day, Yash performs power training exercises including pull-ups and push-ups.
The actor also include various abs training exercises in his workout regimen as they're essential to strengthen the core muscles.
Yash includes substantial carbs on his breakfast plate because of his tight workout regimen. The actor typically eats 5 slices of brown bread for breakfast along with 8 egg whites, veggies, and nutmeg with nuts.
The actor enjoys eating seafood to meet his protein needs. It is well known that seafood is a good source of vital vitamins and minerals and hence, they help in maintaining a healthy body.
Yash usually takes brown bread, bananas and protein shakes before hitting the gym. Fruits such as watermelon and papaya are also included in his diet.
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