Zareen Khan's massive weight loss transformation is an inspiration to many. Let's take a look at her fitness and diet routine that helped to get a perfect fit body.
Zareen starts her morning with Pilates which she do for an hour everyday. She also undertake weight training sessions three times a week to manage her weight.
She is a big yoga lover and yoga is the main secret behind her toned body. She is greatly committed to this exercise.
Her cardio exercise includes swimming, jogging and spinning. Zareen's regular walks also played a major role in her weight loss journey.
She consumes 2 egg whites, sprouts and brown bread toast in her breakfast. It's quite simple and filling.
For lunch, she prefers stir-fried vegetables, brown rice and grilled boneless chicken.
Zareen keeps her dinner light with salad and boiled veggies. Her dinner gets wholesome when she adds grilled chicken to it.
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