• Source:JND

Japanese people have some of the most sorted and simple ways of living life more peacefully and happily. Do you wonder how they do it? Well, it's really simple. They choose some of the most effective and practical techniques to easily overcome struggles in life. One of the most important is overcoming laziness. Japanese people have effective ways of tackling laziness, using simple, practical methods that can easily transform their daily routines.

Moreover, many of these time-tested strategies are not just about being more productive—they focus on fostering discipline, being more mindful, and cultivating a sense of accomplishment. Here, we have gathered some of the best techniques that you can also adopt in your life to make positive changes easily.

Pomodoro Technique

The Pomodoro Technique is a time management method that involves breaking work into 25-minute intervals, followed by short breaks. This technique helps maintain focus and productivity.

Ikigai

Ikigai is one of the simplest techniques, focusing on genuinely finding the meaning and purpose of your life. This approach helps you stay motivated and focused on what truly matters.

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Kanban

Kanban is a visual method used to manage workflows, whether across a team or for individual tasks. It helps you organize and prioritize tasks effectively.

Shoshin

Shoshin is the simplest technique, which involves approaching tasks with the curiosity of a beginner. It helps you realize the importance of never taking anything for granted.