- By Prerna Targhotra
- Sat, 16 Nov 2024 12:25 PM (IST)
- Source:JND
Korean Drinks For Weight Loss: Strict diets and rigorous exercise regimens are used to get a toned stomach and enhance general health. Several traditional Korean drinks are known to aid in weight loss, particularly the loss of belly fat along with enhancing general health. These Korean drinks are popular because of their capacity to improve digestion and offer other health advantages as well.
Korean drinks are full of probiotics, anti-inflammatory compounds and antioxidants that are meant to help you lose weight and feel refreshed. Here are 4 nutritious Korean drinks that can help you lose weight quickly and naturally.
Korean Drinks For Belly Fat Loss
Barley Tea (Bori Cha)
Barley tea lowers the chance of insulin surges that might cause fat deposition, especially around the abdomen by stabilising blood sugar levels. It can increase metabolism and facilitate effective fat-burning.
Omija Tea
Omija tea is an incredibly nutritious Korean drink that works wonders for weight loss. It helps to keep blood sugar levels stable and burns the stubborn visceral fat collected around abdominal organs. Consuming omija tea can also help promote liver health, reducing bloating and preventing water retention.
Korean Drinks For Weight Loss (Image Credits: Canva)
Ginger Tea (Saenggang Cha)
Ginger tea is well-known for its herbal and medicinal properties that benefit the body in several ways. The anti-inflammatory and thermogenic properties of ginger help stimulate digestion and promote fat burning in the abdominal area.
Kimchi Juice
Kimchi is a popular Korean dish that is known for its abundant probiotic content. Kimchi juice is a nutrient-dense Korean drink that promotes a healthy gut microbiome that further promotes the metabolism and fat-burning process of the body.
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(Disclaimer: This article is for informational purposes only. It is not a substitute for professional advice, diagnosis or treatment.)