- By Prerna Targhotra
- Sat, 02 Dec 2023 03:30 PM (IST)
- Source:JND
Benefits Of Applying Ghee On Belly Button: Ghee is a powerful hack that has the power to protect the body from several illnesses. When it comes to consuming foods, ghee is an ideal food that one should consume in winter as it promotes warmth and overall health. But applying ghee to your belly button can also reap amazing health benefits. Ayurveda suggests applying ghee on the belly button to get rid of several illnesses and fix your doshas. Ghee is a great food for overall skin and hair health. Here are the best reasons why you should apply ghee to your belly button.
Watch the video below about why ghee is important for the body:
Benefits Of Applying Ghee On Belly Button
1. Enhances Blood Circulation
Whether consuming or applying ghee on the body, it is a great improvement of blood circulation. It reduces the accumulation of free radicals in the body and keeps diseases at bay. Ghee is rich in omega-3 fatty acids and natural antioxidants that nourish the skin with essential nutrients and provide long-lasting hydration.
2. Reduces Belly Pain
Applying ghee on the belly button can also be effective in reducing belly pain. You should massage your belly button with warm ghee to get relief from stomach discomfort or cramps.
Benefits Of Applying Warm Ghee On Your Belly Button (Image Credits: Canva)
3. Enhance Hair Quality
The antioxidants and moisturising properties of ghee can help in hair growth and take care of other hair woes as well. Applying ghee adds more shine, moisture and bounce to your tresses.
4. Keeps You Warm
According to Ayurveda, consuming ghee or applying on the body in winter helps to keep you warm from within. It includes fats and fatty acids that help in getting rid of cold, flu and other seasonal illnesses. You should apply warm ghee on your belly button once everyday to see the benefits.
(Disclaimer: This article is for informational purposes only. It is not a substitute for professional advice, diagnosis or treatment.)