- By Iram Hussain
- Mon, 19 Aug 2024 07:16 PM (IST)
- Source:JND
Easy Ways To Keep Your Nails Healthy And Strong: Beautiful nails are indeed a dream for many but achieving and maintaining them requires a bit of effort. Healthy and well-maintained nails not only enhance your overall appearance but also boost confidence and personal style. If salon nail grooming sessions aren't in your budget, don’t worry, you can still achieve beautiful, healthy nails right at home with a few simple and effective techniques. Revitalize your nails naturally with these simple ways and enhance the beauty of your hands naturally.
Here, we've compiled some easy and effective ways which you can easily imbibe in your daily life to maintain healthy and pretty nails.
5 Simple Ways To Maintain Healthy And Strong Nails-
Practice Good Nail Hygiene
Maintain good nail hygiene by regularly cutting, shaping and filing your nails every two weeks to reduce the chances of breakage. Always use a clipper to cut your nails and smoothen out the edges using a nail filer to avoid snags and unnecessary splits.
Hydration Is Important
Proper hydration is needed for good nails. Drink lots of water to keep your nails and cuticles nourished and hydrated. Adequate moisture in your nails prevents them from becoming dry and cracking.
ALSO READ: 5 Effective Nail Care Tips To Follow For Beautiful And Healthy Nails This Winter Season
Apply Natural Oils
Apply natural nourishing oils like coconut oil, olive oil or almond oil to your nails and cuticles. These oils provide essential nutrients and moisture, promoting nail strength and flexibility.
Proper hydration and a nutrient-rich diet help in making your nails strong (Image Credits: Canva)
Avoid Scarpping Your Nails
Avoid scrapping your nails with a metal tool or even with your own nails as well as it leads them to become dry and weak. Instead, use a cotton pad to apply nail remover which helps to gently and effectively remove nail polish while preserving your nail's natural strength and health.
Balanced Diet
Consuming a proper balanced diet is another easy way to maintain your nails. Nuts and seeds are excellent sources of biotin and healthy fats which enhance nail strength. Thus, foods like nuts, seeds, leafy greens and lean proteins support strong nails and help them to grow healthily.
