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Benefits Of Clove Water: Amongst several health drinks that are believed to promote overall health and well-being, clove water also holds a good ranking. Clove water is a potent beverage that is prepared by steeping loves in water. It is an excellent source of vital nutrients, antioxidants and compounds that make clove water a beneficial incorporation to your regular diet. From maintaining stable blood sugar levels to detoxing the body by flushing out toxins, drinking clove water first thing in the morning is a health transformative habit that you can adopt. 

Clove water is also associated with cardiovascular benefits as it helps to maintain high blood pressure levels and may also reduce the risk of certain heart diseases. The antioxidants present in clove water promote overall health by fighting oxidative stress and reducing inflammation in the body. Explore some amazing benefits of drinking clove water in the morning below. 

Health Benefits Of Clove Water

Reduces Inflammation

According to WebMD, cloves contain many compounds known for their anti-inflammatory properties, with eugenol being the most important. It has been shown to reduce your body's inflammatory response, which can lower your risk of health issues such as arthritis and help manage symptoms.

Promotes Digestion

Clove water works as a natural remedy for digestive problems like bloating, gas, abdominal discomfort and others. The carminative properties of cloves may help ease the symptoms of bloating or gas and provide quick relief from indigestion. 

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Health Benefits Of Clove Water (Image Credits: Canva)

Boosts Immunity

The antimicrobial and anti-inflammatory properties of clove water provide protection against infections and free radicals and promote the body's immunity. The antioxidants also reduce inflammation and enhance the body's immune responses to infections and illnesses. 

Heart Health

Clove water contains essential nutrients and antioxidants that may also support cardiovascular health. The antioxidants in cloves help reduce oxidative stress caused by free radicals and reduce the risk of heart disease. 

Liver Health

The WebMD states that cloves may also help your liver work better. Some studies have shown that eugenol found in cloves can also help reduce signs of liver cirrhosis and fatty liver disease.

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(Disclaimer: This article is for informational purposes only. It is not a substitute for professional advice, diagnosis or treatment.)