• Source:JND

Easy-To-Make Breakfast Recipes: If you want to start your day well, you must eat a nutritious breakfast. The body derives the energy and nourishment it needs from a healthy breakfast to fuel metabolism and support mental and physical activity throughout the day. Lean proteins, whole grains, fruits, and healthy fats all contribute to a balanced meal that keeps blood sugar levels steady and helps avoid mid-morning cravings and energy slumps. By keeping you feeling fuller for longer, eating a high-fiber breakfast also improves weight management and digestive health.

Prioritising a healthy breakfast can contribute to your long-term health and energy levels and set a great example for the rest of the day. Here is a list of some of the healthiest and most delicious breakfast recipes.

High-fiber breakfasts also improve weight management and digestive health.(Image Credit:Canva)

Sprout Salad

An easy-to-make and tasty sprout salad. To prepare it, all you need to do is take 2-3 sprouted lentils and lightly boil them. Then add chopped cucumber, chopped onion, chopped tomatoes, chopped coriander leaves, and some chillies. Mix all of them in a bowl, add salt or chaat masala to taste, and squeeze 2-3 drops of lemon juice into it. It's ready to eat.

Also Read: 5 Amazing Health Benefits Of Replacing White Rice With Brown Rice In Your Dinner

Peanut Butter Toast

With just two steps, your peanut butter toast is ready to eat. To make this breakfast, you need two slices of bread (brown or white), peanut butter, bananas, and chia seeds. Take one slice of bread and spread the peanut butter evenly on it. Place the sliced banana on it, sprinkle some chia seeds, and cover it with another bread slice. Your healthy breakfast is ready to eat!

Besan Cheela

A colourful and protein-packed breakfast that is super easy to make. For besan cheela, you need chopped chillies, chopped tomatoes, chopped onions, chopped coriander leaves, salt, spices (to taste), and besan. Mix all of them in a bowl, heat a non-stick pan for 5 minutes, pour the mixture onto the pan, cook for 10 minutes, and serve it with your favorite chutney.

Prioritising a healthy breakfast can lead to long-term health and energy levels.(Image Credit:Canva) 

Paneer Bhurji

Paneer bhurji is a popular and delicious breakfast loved by all Indians. Heat a pan, add 2 tablespoons of oil, and then, after 5 minutes, add chopped tomatoes, chopped chillies, and chopped onions; mix well. Add 1 teaspoon of garam masala, turmeric, salt, and crumbled paneer. Cook for 10 minutes, and it's ready to eat.

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Chilli Avocado Toast With Eggs

A spicy and scrumptious breakfast to have every morning. To prepare a chili avocado toast with eggs, you need two toasts. Take 1 avocado, scoop out the flesh, and make a thick paste in a bowl. Add salt and black pepper, and mix well. Fry one omelet, take the toast, apply the avocado paste evenly, layer it with the omelet, and sprinkle some chaat masala. It's ready to eat.