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Do you know that reading books actually holds immense importance, especially in cultivating a calm and positive mind? Also, the act of losing oneself in a book offers a calm detour from the stress of everyday life, allowing the mind to relax. Reading any kind of literature, fiction or non-fiction, opens the mind and gives peace of mind. Books have the capacity to provide wisdom, diverse viewpoints, and insightful information that can foster positive emotions and mental health.

Not only that, but reading itself is a focused activity that helps one become less stressed and promotes mental calmness by taking one's mind off of worries. 

Must Read These Books Specially For A Positive And Calm Mind (Image Credit: Canva)

So here we have curated a list of books that are like musts on your shelves to read to make your mind more calm and positive.

The Old Monk WHo Sold His Ferrari

The Monk Who Sold His Ferrari by Robin Sharma is a life-changing tale of a lawyer who decides to become a monk. It encourages readers to reevaluate their goals, practice mindfulness, and lead fulfilling lives that will benefit both their personal and professional endeavors.

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The Art Of Happiness

In fact, Howard C. Cutler's book—which offers a useful manual for locating enduring happiness in a society that is changing all the time—is based on talks with the Dalai Lama. It encourages readers to develop a joyful mindset and change their lives with genuine happiness by emphasizing compassion, inner calm, and mindfulness.

The Power Of Positive Thinking

This book gives readers the tools they need to overcome obstacles, develop optimism, and realize their full potential by emphasizing the value of having a positive outlook on life. It places a strong emphasis on improving relationships, living a successful and happy life, and the effectiveness of faith and affirmations.

Must Read These Books Specially For A Positive And Calm Mind (Image Credit: Canva)

Ikigai

The idea that having an Ikigai—a reason to get out of bed in the morning—is the key to living a long and happy life is explored in the book Ikigai: It is actually the Japanese secret to a long and happy life. It offers helpful advice on living in tune with nature, fostering relationships, discovering purpose, and accepting simplicity.

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How To Stop Worrying And Start Living

This book explores the complexities of stress, looking at how it affects the physical, emotional, cognitive, relational, and spiritual components of life. It also provides strategies for stress management.