• Source:JND
Add as a preferred

Health Benefits Of Neem Juice: Almost everyone is aware of the miraculous benefits of neem. Neem contains chemicals that might help reduce blood sugar levels, heal ulcers in the digestive tract, prevent pregnancy, kill bacteria, and prevent plaque from forming in the mouth. The taste of neem is sour which is why people hesitate to consume neem leaves, therefore one of the best ways to add neem to your diet is by extracting its juice and consuming it as a detox drink. Here are some incredible reasons why you should drink neem juice regularly in the morning.

Watch the video below to know about healthy morning detox drinks: 

1. Digestion

Sipping on neem juice first thing in the morning is an incredibly healthy habit to maintain overall health and well-being. The astringent properties of neem help in reducing the formation of bloating, flatulence and other digestive problems. It helps in removing harmful bacteria from the stomach and the cooling properties of neem also contribute to relieving digestive issues.

2. Boosts Immunity

The neem leaves have antibacterial, antimicrobial and antioxidant properties that stimulate the immune system while cooling down the body internally. It works as an antiviral agent which helps in minimising the impact of infections and helps fight diseases and illnesses.

ALSO READ: 5 Anti-Ageing Fruits That You Should Add To Your Diet For Healthy Skin

3. Purifies Blood

Neem leaves are induced with blood-purifying properties that reduce toxins in the blood and help in promoting healthy skin. It is rich in antioxidants which are known to be effective blood purifiers. Neem leaves contain a compound called nimbidin that helps dilate blood vessels and reduces the risk of heart attacks.

4. Diabetes

Neem juice can also be effective in managing diabetes. The active compounds in neem known as flavonoids, glycosides, and triterpenoids help suppress the surge of glucose. It helps in controlling excess amounts of glucose in the body which helps in managing blood sugar levels and keeping diabetes in check.

5. Skin And Hair Health

Neem is used to treat numerous skincare woes. Consuming neem juice regularly in the morning promotes digestion, which further aids skincare problems such as acne, pimples and inflammation. It has a natural ability to minimise dark spots, pimple marks, and common signs of ageing. Whereas, the antifungal properties of neem can also help in treating dandruff and relieve itchiness, inflammation and irritation caused by dandruff.

ALSO READ: Health Tips: 5 Morning Detox Drinks That Boost Metabolism And Aid Weight Loss

 

(Disclaimer: This article is for informational purposes only. It is not a substitute for professional advice, diagnosis or treatment.)