5 Surprising Benefits Of Drinking Water From Earthen Pots In Summer To Stay Cool Naturally

Earthen Pots Water Benefits: With the summer heat intensifying, it is becoming extremely important for people to stay cool and hydrated. Although modern refrigerators and water coolers have become prevalent in homes, the age-old, eco-friendly earthen pots are still considered the best option to keep the water cool. Earthen pots, also known as matkas, have been a very long tradition in India to keep drinking water cool, especially in summer. These clay matkas were used in ancient India to keep the water naturally cool. This tradition has been a sustainable and health-boosting alternative to chilled, bottled, refrigerated water.

Water filled in earthen pots are packed with earthy minerals. Besides, drinking water from earthen water offers unique health benefits, especially in hot summer months. Clay pots water stays at a soothing optimal temperature that is perfect for maintaining internal balance. Apart from keeping the body cool naturally, water from earthen pots help enhance digestion, improve metabolism, reduce acidity and others. Here are five benefits of drinking water from earthen pots in the summer season.

Reasons Why Earthen Pot Water Is Best For Summer

Natural Cooling Properties

Storing water in earthen pots helps to naturally cool the water. The clay pot has tiny pores on the surface and the water evaporates quickly through these pores. The evaporation ensures that the heat of the water inside the pot is lost and the temperature of the water is lowered.

Alkaline In Nature

Most foods become acidic in the body and create toxins. Clay is alkaline in nature, which interacts with the acidic foods and provides adequate pH balance. This helps keep the acidity and gastric-related problems at bay.

Helps In Digestion And Boosts Metabolism

Drinking water from earthen pots increases metabolism as it contains no chemicals of any type. The minerals in the water can also help digestion as they efficiently absorb the nutrients from food. This helps in better digestion and improved gut health. Alkaline water also helps soothe thethen pot helps combat sunstroke as the clay pots keep the rich minerals and nutrients intact in water and help rehydrate quickly.

Earthen Pot Water Helps Keep The Body Cool In Summer (Image Credits: Canva)

Natural Healer

The clay used in making such pots is filled with minerals and electromagnetic energy that help re-energise the body and compensate for the loss of power caused by the scorching heat of the sun. digestive tract, reducing acidity and bloating.

Prevents Sunstroke

Sunstroke is a common problem that happens in the summer months. Drinking water from the earthen pots helps combat sunstroke as the minerals and nutrients intact in water in earthen pots rehydrate the body quickly.

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