6 Collagen-Boosting Juices You Should Drink Everyday To Prevent Ageing

Collagen-Boosting Juices: Collagen production usually slows down at age 25 and by the time we reach our 40s the impacts become apparent as wrinkles, fine lines and sagging skin. Although collagen supplements are used to support this essential protein, including collagen-boosting drinks in your diet is a more effective and natural way to preserve skin suppleness by boosting collagen production. 

These juices are extremely rich in vitamins, minerals and antioxidants that moisturise your skin, protect it from environmental issues and encourage collagen production. Here are 6 healthy juices that you should consume every day to boost collagen production, achieve naturally glowing skin and prevent ageing.

Collagen-Boosting Juices To Prevent Ageing

Carrot & Orange Juice

Carrots are a rich source of beta-carotene that fights free radicals and prevents oxidative stress that causes ageing. When combined with oranges, the high vitamin C content present in oranges helps to keep the skin young and glowy.

Pineapple & Ginger Juice

Pineapple contains an abundance of vitamin C, a key nutrient in collagen synthesis. Ginger is a powerful ingredient that protects the skin from harmful UV rays and reduces the appearance of dark circles and pigmentation. 

Cucumber & Lemon Juice

Cucumber and lemon juice, both are refreshing ingredients, which when combined together form a potent drink for glowing skin. The hydrating and antioxidant properties of cucumber and lemon help to improve skin texture, minimise wrinkles and even tone the skin.

Collagen-Boosting Juices To Prevent Ageing (Image Credits: Canva) 

Beetroot & Tomato Juice

Beetroot juice is a great source of betalains which improve blood circulation, boost collagen production and calm skin irritation. While lycopene present in tomatoes stimulates collagen production and helps to remove dead skin cells, leaving your skin smooth and supple. 

Kiwi & Strawberry Juice

The combination of kiwi and strawberry promotes the formation of collagen, enhances skin elasticity and texture and reduces wrinkle visibility.

Aloe Vera & Papaya Juice

Aloe vera and papaya juice form a powerful drink that encourages healthy skin. This beverage helps to preserve the hydration, suppleness and collagen integrity of the skin, resulting in youthful and glowing skin. 

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(Disclaimer: This article is for informational purposes only. It is not a substitute for professional advice, diagnosis or treatment.)