- By Priyanka Munshi
- Sat, 23 Dec 2023 10:34 AM (IST)
- Source:JND
Do you know that engaging in a winter skincare routine is very important for combating the challenges of dry skin, especially during the winter season? The decrease in temperature and humidity has the potential to reduce the skin's natural moisture content, which leads to irritation, flakiness, and dryness. Having a winter skincare routine helps with hydration safeguarding, hydration restoration, and the avoidance of problems such as cracking or chapping of the skin.
By using a rich moisturizer, especially one that contains shea butter or hyaluronic acid, you can build a barrier that protects your skin from the elements. Also, using mild exfoliation facilitates the removal of dead skin cells, which improves the effectiveness of moisturizer penetration.
Most Important And Essential Winter Skincare Tips For Dry Skin (Image Credit: Canva)
If you have dry skin, we've compiled a list of seven essential and basic skincare routines for you to try.
Use Lukewarm Water
In order to maintain the moisture barrier and avoid dryness, switch from taking hot showers to lukewarm water for face washing and maintenance. After the lukewarm shower, moisturize with hyaluronic acid and ceramides right away.
Stay Hydrate
Do you know that the winter air makes it easier for water to evaporate, which dries up the skin? Start controlling moisture levels with humidifiers, steam, or hot water to keep skin hydrated, according to NIH.
Don't Overexfoliate Your Skin
Exfoliating the skin once a week promotes skin regeneration and enhances the absorption of products; nevertheless, because of weakened skin protection, according to NIH.
Healthy Diet
Adding seasonal fruits and vegetables, such as berries, into your meal plan is crucial for their vitamins and antioxidants. For healthy skin in the winter, start increasing your consumption of water with fruits, vegetables, soups, salads, juices, and milk.
Most Important And Essential Winter Skincare Tips For Dry Skin (Image Credit: Canva)
Work Out
Even though it may be difficult to eschew the comforts of a blanket, exercise on frigid winter mornings can increase heart rate and promote blood flow to the skin and organs.
Also Read: Doctor Recommends Number Of Steps You Should Walk In A Day To Stay Fit
Protect Your Skin
In order to protect skin from the cold, wind, snow, and rain, winter skin protection products should include gloves, caps, and helmets in addition to sunscreen lotion containing zinc oxide or titanium dioxide.
(Disclaimer: This article is for informational purposes only. It is not a substitute for professional advice, diagnosis or treatment.)