As the summer heat intensifies, it can have devastating effects on our overall well-being and our hair health is no exception. Extreme temperatures and relentless sun exposure can severely damage both our hair strands and scalp, leading to dryness, brittleness and breakage. Split ends, frizz and unmanageability become common issues, making our locks look lacklustre and lifeless. Furthermore, summer activities like swimming can expose our hair to harsh chemicals like chlorine, causing further damage and degradation. With the onset of summer, it's essential to take proactive measures to protect our hair and scalp from the impending heat damage, ensuring our mane remains healthy, strong and resilient throughout the season.

So, to make your work a bit easier, we've compiled some easy hair care tips that you can follow in summer to prevent hair damage and breakage during heatwave.

Summer Hair Care Tips

Avoid Heat Styling Tools

To preserve hair and scalp health in summer, minimise or completely avoid the use of heat-styling tools like blow dryers, flat irons and curling irons to prevent damage. Excessive heat weakens strands, leading to breakage while exacerbating summer hair damage.

Use Cold Water

During summer, opt for cool or cold water when washing your hair to prevent dehydration. Avoid hot water which can dry out your strands. Additionally, switch to sulfate-free, paraben-free shampoos that gently cleanse without stripping your hair of its natural oils.

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Avoid Towel-Rubbing

Gently blot excess water from your hair with a towel, avoiding rough rubbing to prevent breakage and damage. This prevents friction, breakage and damage to already fragile strands. Gentle handling helps preserve hair's natural moisture.

Protection From Sun

To shield your hair from summer damage, minimise direct sun exposure by wearing hats and scarves. Avoid venturing out during peak sun hours. Additionally, use chemical-free colour fixation products that protect against UV rays, preventing irreversible damage and preserving your hair's health.

Follow these hair care tips in summer (Image Credits: Canva)

Minimise Oiling Time Period

In summer, modify your oiling routine by applying a light layer 30-60 minutes before washing, instead of overnight. This helps soften sweat and dust on the scalp, making hair easier to cleanse without adding extra weight and ensuring your locks remain healthy, clean and manageable.

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Deep Conditioning

To combat sun damage and chlorine/salt water exposure, deeply condition your hair with sulfate-free leave-in products and DIY hair masks. Dry, porous hair readily absorbs moisture from these nourishing treatments, satiating its hydration needs and helping to repair damaged cuticles.