• Source:JND
Add as a preferred

Veg Pulao Recipes For Lunch: Carrying the same old roti-sabzi or dal-chawal can make the lunch box routine a boring one. It is time to create some new, exciting recipes for the midday meals that not only tantalise the taste buds but also keep the stomach full. With the quick and simple pulao recipes for lunch, they make a flavourful dish that is often paired with roti and curries. Veg pulao, as the name suggests, is packed with veggies and for someone who is looking for variety, there are endless, versatile veg pulao recipes. These easy-to-make veg pulao recipes for a work lunch are packed with nutrients and are a perfect one-pot wonder.

These veg pulao lunch box recipes go beyond the classic pulao dish. These recipes are protein-rich and also add regional flavours and twists to the lunch. These Indian veg pulao recipes for the tiffin box offer a balance of taste, texture and nutrition while keeping you full, focused and happy through the afternoon slump. Here are the six vegetarian pulao recipes for lunchboxes.

ALSO READ: What Are The Easiest 5 South Indian Tiffin Recipes That Can Be Made In 15 Minutes?

Veg Pulao Recipes For Your Lunch Box This Week

Jeera Pulao

This is one of the classic pulao recipes that is enjoyed by most people at lunchtime. This pulao is simply cooked with cumin seeds and ghee or butter. The essence of jeera or cumin enhances the overall taste of the pulao and can be perfectly paired with the curries and dals.

Paneer Pulao

Paneer pulao makes for a delicious and aromatic dish, which is packed with Indian cheese or paneer. Paneer pieces are tossed with spices and pan-fried till golden and crisp. Paneer rice is a simple one-pot rice dish that can be easily made and is great for mid-week lunches.

Misti Pulao

Also known as Basanti polao, this rice dish hails from Bengal. It is a ghee-laden rice dish and is prepared with aromatic gobhindabhog or kalijeera rice, raisins and cashew nuts. This veg pulao is yellow in colour and undergoes an intricate process to balance out the sweet flavours and fragrant spices.

Mushroom Pulao

Mushroom pulao is a comforting side dish that is loaded with button mushrooms. If you like button mushrooms, then this rice dish is perfect for a lunchbox recipe. It is prepared with minimal ingredients, including button mushrooms, coconut milk, basmati rice, herbs and spices. This pulao gets prepared together in just 45 minutes.

Kashmiri Pulao

This is a vegetarian pulao recipe that is packed with fragrant rice, onions, dry fruits, spices nuts and more. This one-pot rice dish is infused with saffron and can be consumed as it is or with burani raita. This dish makes a great lunch option, which can also be served at parties and family gatherings.

ALSO READ: Feeling Lazy After Lunch? Healthy Lunch Habits That Will Keep You Active Post Afternoon Meal

Matar Pulao

Matar pulao or peas pulao is a classic rice pilaf which is popular in almost every North Indian household. This pulao variation has peas as the star ingredient. It is a one-pot recipe that takes around 35 minutes to prepare. Pair it with cucumber raita, kachumber or veggie salad for a change.

These veg pulao recipes for lunch boxes are not only healthy but also provide a versatile taste to the midday meals. These veg pulao dishes are perfect for the busy weekdays as they can be made in minimal time and make the lunch box routine an interesting one.