- By Priyanka Munshi
- Tue, 04 Jun 2024 11:08 AM (IST)
- Source:JND
Summer Drinks For Instant Weight Loss: Drinking digestive drinks or juices while fasting can positively affect both weight loss and overall digestive health. These drinks aid in improving digestion and boosting metabolism. They are frequently made with ingredients like lemon, ginger, apple cider vinegar, and green tea. Consuming them first thing in the morning will enhance your body's capacity to burn fat, eliminate toxins, and reduce bloating.
Additionally, they supply vital vitamins and antioxidants, promoting general health and boosting your energy levels throughout the day. Including these beverages in your routine might be a simple yet powerful move towards your weight loss goals. To help you lose weight quickly, we've compiled a list of simple-to-digest drinks.
Pineapple And Lime Drink
Pineapple helps with digestion as it lowers inflammation, prevents blood clots, and balances blood sugar levels. It is high in bromelain, enzymes, fiber, and antioxidants, according to NIH.
Mint And Green Tea
Green tea and mint make great after-dinner drinks because of their antioxidant, antifungal, and anti-inflammatory properties, as well as their EGCG-containing catechins.
Ginger And Lemon Drink
Did you know that drinks with lemon and ginger can help improve your digestion and the balance of gut bacteria, aiding in weight loss? Gingerol, an anti-inflammatory and gut-problem-reducing substance, is found in ginger. Limes help with digestion since they are high in antioxidants and vitamin C, according to NIH.
Weight loss drinks also provide essential vitamins and antioxidants, promoting overall health and energy levels.(Image Credit:Canva)
Honey And Lemon Drink
Limes are high in vitamin C, which strengthens the immune system and helps flush out toxins, while lemon water and honey benefit metabolism and digestion.
Also Read: 6 Reasons Why You Must Sleep For 8 Hours For Peak Health Benefits
Lime And Tomato Drink
Did you know that tomatoes provide a lot of vitamins, minerals, and antioxidants that help prevent various kinds of diseases? For the best health effects, enjoy this delicious drink with a well-balanced meal.
(Disclaimer: This article is for informational purposes only. It is not a substitute for professional advice, diagnosis or treatment.)