• Source:JND

Aloe Vera vs Amla: When choosing between the best remedies for hair growth, aloe vera and amla are two ingredients that people find difficult to choose from. The two natural remedies amla and aloe vera have incredible nutritional properties that make them a great choice for healthy hair. The soothing gel, aloe vera is rich in vitamins, enzymes, and amino acids. To promote stronger and healthier development, it moisturises, reduces dandruff and even stimulates hair follicles.

But amla, a nutrient-dense powerhouse, is rich in vitamin C and antioxidants, which are essential for collagen formation and the defence against oxidative stress. It is widely recognised for fortifying hair, preventing the onset of greying and improving hair texture in general. Let’s dive into the amusing benefits of using amla and aloe vera for hair care. 

Benefits Of Aloe Vera For Hair

According to WebMD, aloe vera has many active ingredients and minerals that can help strengthen your hair. It has fatty acids and amino acids and is rich in vitamins A, B12, C, and E. These play a part in healthy hair follicles. The enzymes that break down fats and so strip your hair of any extra oil (sebum).

Aloenin, a chemical compound in the plant, is a primary factor in promoting hair growth, as found in people with a hair-loss condition called alopecia. It has been used to improve hair health and lessen breakage, which contributes to hair growth.

Benefits Of Amla For Hair

Amla or Indian gooseberry is touted to be one of the best superfoods for hair. The presence of vitamin C, minerals and tannins in amla nourishes and strengthens hair follicles and promotes hair growth.

The excellent amounts of vitamin C present in amla help in collagen production and prevent hair breakage. Additionally, amla also helps to promote blood circulation, ensuring adequate nutrients and oxygen supply to the scalp. 

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(Disclaimer: This article is for informational purposes only. It is not a substitute for professional advice, diagnosis or treatment.)