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Are you a new mom in town? Well, there are so many things people might be telling you to keep in mind, but one of the most important things about breastfeeding is that you should limit your fruit consumption. Yes, you read that absolutely right. Every mother knows that breastfeeding is one of the most special and important phases of her life, as it helps build a strong bond between her and her baby by providing all the vital and essential nutrients needed for the baby's growth.

Do you know that, especially during breastfeeding, a mother should pay close attention to her diet? This is because her diet plays a key role in the baby's health and development. So, here we have listed some fruits that you should completely avoid eating, especially for the sake of your and your baby’s health.

New Mothers Should Completly Avoid These Fruits!

Citrus Fruits

Consuming citrus fruits like lemons, limes, grapefruits, or even oranges can be problematic, as they are acidic in nature and may cause fussiness or digestive issues in babies.

Also Read: Effective Home Remedies To Relieve Rashes And Itching Easily

Pineapple

Another fruit you should completely avoid is pineapple, as it might upset your baby’s stomach due to the enzymes present in the fruit.

Gassy Fruits

Avoid all gassy fruits and vegetables such as broccoli, cauliflower, cabbage, peppers, and cucumber. These can easily create gas and discomfort in your baby’s stomach.

Also Read: Doctor-Recommended Daily Habits For Leading A Healthier Life

Strawberries

Did you know that eating strawberries can lead to acidity in your baby’s stomach and may make them feel sluggish?

 

 

Disclaimer: This content, including suggestions and advice, provides generic information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your own doctor for more information before making any drastic changes in your lifestyle.