- By Iram Hussain
- Mon, 25 Nov 2024 01:28 PM (IST)
- Source:JND
BTS shines as a constant source of inspiration for fans around the globe, captivating hearts not only through their remarkable music but also with their extraordinary style. BTS Jungkook, Jimin, V, RM, Suga, Jin and Jhope's high-energy performances, captivating music videos and thought-provoking lyrics have all contributed to their massive global following, but it's their dedication to fitness that truly sets them apart. The group's chiselled physiques are a testament to their rigorous workout routines which have become a subject of fascination for fans.
BTS inspires everyone to embark on their own fitness journeys by prioritising their physical health. Let's look at some easy weight loss exercises inspired by these Kpop idols that you must add to your workout routine to achieve a chiselled physique.
[@BTS_twt x #Weverse]
— BTS ARMY FRANCE (@ARMYFRANCE_) July 4, 2021
Big Hit a publié des photos des coulisses pour la sortie de la version physique de 'Butter' !
🔗 https://t.co/Yw9rIZzWUK #BTS_Butter #PermissiontoDance
▫️ BTS (1) ⤵️ pic.twitter.com/Js5AzUU9Yc
Weight Loss Workout By BTS Members
Pilates
Jungkook's amazing physique is a testament to the effectiveness of Pilates. This low-impact exercise improves flexibility, strengthens core muscles and boosts metabolism, making it an ideal routine for those seeking a leaner and healthier body just like Jungkook.
Push-Ups
BTS member's impressive physique is a result of their rigorous workout routine which includes push-ups. This classic exercise torches calories, builds lean muscle and boosts metabolism, making it an essential weight-loss exercise for fans.
Planks
Their toned abs are a result of their dedication to planks. This easy yet effective exercise engages core muscles, improves metabolism and burns belly fat. By incorporating planks into their routine, individuals can achieve a stronger and slimmer figure like BTS stars.
[BTS x NAVER] 📸
— Vale ✧|| 🐿️♡︎ (@h0pelights7) January 27, 2022
NAVER compartió nuevas fotos individuales y grupales de BTS del detrás de escena de GQ & VOGUE KOREA. pic.twitter.com/bbPdgkhqZV
CrossFit
Jimin includes CrossFit in his workout routine to maintain his physique. This dynamic, high-intensity workout combines strength training and cardio that helps to burn calories and build lean muscle. Jimin's favourite exercise, CrossFit is a fun and challenging way to achieve weight loss and fitness goals.
Dancing
Dancing is an effective workout favoured by almost all BTS members. Jimin, Jungkook, and Jimin's energetic performances showcase the calorie-burning benefits of dance. This simple yet intense exercise improves flexibility, boosts cardiovascular health and sculpts lean muscle, all while grooving to the beat.
— [📸] Nueva Foto grupal de #BTS para las entrevistas de weverse magazine sobre el lanzamiento de "Proof"
— abi ★☽ (@kiss_seven7) June 20, 2022
🔗: (https://t.co/rb81HKUj4l)#BTS #BTS_Proof @BTS_twt pic.twitter.com/ePJyymasmO
