- By Priyanka Munshi
- Wed, 13 Dec 2023 04:42 PM (IST)
- Source:JND
Do you know that making some simple lifestyle changes can significantly improve cholesterol levels and help manage uric acid? For example, adding a heart-healthy diet that includes fruits, vegetables, whole grains, and lean proteins can have a good effect on cholesterol levels. Regular exercise, like cycling or brisk walking, helps control weight and enhances cardiovascular health in general.
Drinking lots of water to stay hydrated improves kidney function, helps in the removal of chemicals, and helps control uric acid levels. Minor changes, such as cutting back on drinking and giving up smoking, can improve general health even more.
Can High Cholesterol Cause Uric Acid? (Image Credit: Canva)
Dr. Pankaj Ranjan, who is a HOD and senior consultant in cardiology at Yatharth Hospital, exclusively told Jagran English about whether high cholesterol can cause uric acid. Ways to keep it under control.
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Elevated cholesterol levels and increased uric acid are distinct metabolic conditions with no direct causative link. However, certain lifestyle and dietary factors associated with high cholesterol may indirectly contribute to heightened uric acid levels.
A diet abundant in purine-rich foods, commonly associated with elevated cholesterol, can also impact uric acid levels. Excessive alcohol consumption, often linked to high cholesterol, may further elevate uric acid. To concurrently manage high cholesterol and uric acid, a comprehensive approach is essential.
Adopting a heart-healthy diet low in saturated fats and cholesterol, emphasizing fruits, vegetables, whole grains, and lean proteins, is key to cholesterol control. Simultaneously, reducing purine-rich foods and moderating alcohol intake can assist in managing uric acid levels.
Can High Cholesterol Cause Uric Acid? (Image Credit: Canva)
Regular physical activity plays a crucial role in addressing both issues. Exercise aids in cholesterol regulation and contributes to weight management, which is a factor in preventing uric acid accumulation.
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Seeking medical guidance is vital for personalized advice. Medications such as statins may be prescribed for cholesterol management, while drugs like allopurinol or febuxostat may be considered for uric acid control.