Rose water, a time-honoured remedy has been cherished for its therapeutic properties, particularly in eye care. This fragrant liquid, distilled from rose petals boasts anti-inflammatory, antimicrobial and hydrating qualities, making it an excellent natural solution for various eye ailments. From soothing dry eyes to alleviating more specific conditions like conjunctivitis and cataracts, rose water's gentle, non-irritating nature makes it an attractive addition to any eye care routine.

However, it is crucial to use rose water judiciously, especially if you have pre-existing eye conditions or other health concerns. By incorporating rose water into your eye care regimen, you may find relief from eye discomfort and promote overall eye health.

Rose Water Benefits

Relieves Eye Redness

Rose water's anti-inflammatory properties help reduce redness and swelling in the eyes, providing relief from irritation caused by pollution, screen time or allergies.

Lubricates Dry Eyes

Rose water acts as a natural moisturiser, hydrating dry eyes and soothing fatigue. The cooling properties of rose water have a profoundly soothing effect on irritated eyes, providing relief.

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May Reduce Cataract Progression

Rose water's antioxidant properties may help prevent cataract formation by protecting the eyes from oxidative stress.

rose water for dry itchy eyes

Rose water for eye care (Image Credits: Canva)

How To Use Rose Water For Eye Care?

Eye Wash

To create a calming eye wash, simply combine equal proportions of sterile rose water and distilled water. Using a clean dropper, carefully administer 1-2 drops into each eye, then gently blink to distribute the solution to alleviate eye irritation.

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Cold Compress

Soak a clean cotton cloth in chilled rose water, wring it out thoroughly and apply it over closed eyelids for a few minutes. The invigorating cooling sensation paired with rose water's potent anti-inflammatory properties, effectively reduces puffiness.

Cotton Pad Treatment

Gently soak cotton pads in chilled rose water and place them over your eyes for a minimum of 20 minutes. This gentle treatment moisturises the delicate skin around your eyes, helping to minimise dark circles.

Disclaimer: This content, including suggestions and advice, provides generic information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your own doctor for more information before making any drastic changes in your lifestyle.