• Source:JND
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JUST A few days away is VALENTINE'S Day, and the couple is already making plans for how to spend the week of love with their partners. Valentine's Day is the culmination of the "week of love," which also includes Rose Day, Propose Day, Chocolate Day, Teddy Day, Promise Day, Hug Day, and Kiss Day. During the week of Valentine's Day, on February 9, Chocolate Day will be observed.

For many years, Valentine's Day and chocolates have been intertwined. The world celebrates Chocolate Day on February 9 every year as a way to show their affection for those they care about. Due to the fact that it involves taste buds, it is one of the most cherished days of the entire Valentine's Week. On this day, lovers and couples exchange delectable chocolates as a sign of their appreciation and affection for one another.

Chocolate has a very sensual and sweet appeal which easily makes your loved one happy and content. A chocolate bar, be it dark, milk or mixed can get you anything, Chocolates aren't just a sweet treat, but rather, an instant pick-me-up on the dreadiest of days in life.

Chocolates are known to be mood enhancers as they boost the secretion of serotonin and endorphins, which helps manages stress and mood swings. The polyphenols in chocolates contain antioxidants that protect the skin cells and make them stronger and healthier. Furthermore, it improves insulin sensitivity and makes the process faster for diabetic patients. They are rich in flavanols like epicatechin and catechin, well as anthocyanins and phenolic acids.