- By Iram Hussain
- Thu, 17 Apr 2025 05:14 PM (IST)
- Source:JND
Dark lips can be a concerning issue for many individuals, affecting their self-confidence and overall appearance. For some, it may be a genetic trait, while for others, it can be a sign of an underlying health issue or lifestyle factor that needs attention. Noticing a change in lip colour, particularly if they're turning darker can be alarming and may prompt individuals to seek answers. Dark lips are a common challenge faced by many and addressing this issue requires an understanding of the underlying factors. Here, we've compiled some possible causes of dark lips that you might not be aware of.
Causes of Dark Lips
Smoking
Smoking can damage lip health, causing discolouration. Its harmful chemicals can darken lips over time. Reduced blood flow to the lips due to smoking results in a loss of natural colour, leaving them looking dull and dark.
Inadequate Hydration
Lack of hydration is one of the significant factors that can cause dry and chapped lips. Drinking less water in a day leads to toxin buildup that ultimately affects lip colour. Drinking water throughout the day keeps lips hydrated, healthy and soft. Staying hydrated is key to maintaining healthy-looking lips.
Sun Exposure
Too much sun without protection can harm lip skin, causing hyperpigmentation. UV rays can lead to lasting damage, making lips appear darker. Protecting lips from the sun is essential to prevent this issue. Using lip balms or sunscreens with SPF helps shield your lips from harmful radiation.
Potential reasons for dark lips (Image Credits: Canva)
Anaemia
Anaemia can cause dark lips because of poor oxygen flow. This happens when the body lacks sufficient oxygen-rich blood. Low haemoglobin levels reduce oxygen delivery to tissues, resulting in lip darkening.
Vitamin Deficiencies
A lack of essential vitamins like B12, folic acid or vitamin C can lead to black lips. Including vitamin-rich foods or supplements in your diet can help combat it. A balanced diet with these vitamins can restore lip colour and keep lips healthy.
ALSO READ: 6 Home Remedies To Moisturise Your Dry And Chapped Lips
ALSO READ: 5 Simple Tips To Achieve Plump And Fuller Lips Naturally
Disclaimer: This content, including suggestions and advice, provides generic information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your own doctor for more information before making any drastic changes in your lifestyle.