Dry Cough Remedies: 5 Simple Yet Effective Ways To Get Instant Relief

Dry Cough Remedies: A dry cough is a common winter problem that almost all of us experience. It produces little phlegm and tends to irritate and inflame the throat. If left untreated, dry cough can linger for days or even weeks and cause chest pain, sleep issues and sore throats. Dry coughs are typically not harmful, but they may be very annoying, so many people seek relief right away.

Many natural remedies can offer comfort and relief as they frequently address the underlying causes of coughing and provide a milder option than prescription drugs. Here are 5 efficient natural solutions that can ease throat discomfort, soothe a dry cough and hasten recovery. 

Remedies For Dry Cough

Honey & Warm Water

Honey is a soothing treatment that instantly relieves a dry throat when mixed with warm water. Furthermore, honey coats the throat, preventing the need to cough.

Take Steam

Inhaling steam can be quite helpful when a dry cough is caused by dry air or environmental allergens. Steam can aid in clearing your airways by releasing any stored mucus. 

Saltwater Gargle

Home Remedies For Dry Cough (Image Credits: Canva)

Saltwater gargling is a traditional treatment for throat discomfort and dry cough. By drawing extra fluid out of the throat's tissues, the salt in the water helps to relieve irritation and reduce inflammation. 

Ginger Tea

Ginger tea has antioxidants that strengthen the immune system and natural anti-inflammatory qualities that help lessen throat inflammation. It is a great way to relieve sore throats and dry cough. 

Herbal Teas

Herbs that are believed to moisturise and protect the throat include thyme, marshmallow root and liquorice root. The natural calming and anti-inflammatory properties of these herbs aid in lessening the discomfort caused by dry coughing. 

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(Disclaimer: This article is for informational purposes only. It is not a substitute for professional advice, diagnosis or treatment.)