Planning for pregnancy in the coming years? You’re in the right place. This article highlights the importance of fertility tests for both men and women to help couples plan for a healthy pregnancy and enjoy the journey of parenthood. A fertility check is more than just a medical evaluation—it’s a crucial step toward informed decision-making for couples considering their future. By understanding their reproductive health, individuals can take proactive steps toward family planning, tailoring their approach based on personalized insights.

For many, fertility checks offer peace of mind, whether they plan to start a family immediately or delay parenthood. Consulting fertility specialists can also help identify potential underlying issues early, enabling timely interventions to enhance the chances of conception. This holistic approach transforms what may seem like a daunting process into an empowering journey, allowing couples to navigate their reproductive health with confidence and clarity. In a conversation with Jagran English, Dr. Jyoti Gupta, Senior IVF Consultant at Motherhood Hospitals, Gurgaon, shared insights on how fertility checks can support future planning.

Understanding What Fertility Check Actually Is?

1. Hormonal Blood Tests (Women)

These tests assess key hormones like FSH, LH, estrogen, and progesterone to evaluate ovulation regularity and detect issues such as polycystic ovary syndrome (PCOS). Women diagnosed with fertility problems may be advised on options like in vitro fertilization (IVF) or egg freezing for future conception.

Also Read: Coriander Leaves Water: 5 Unknown Benefits Of Sipping One Glass Of This Magical Drink

2. Semen Analysis (Men)

This test measures sperm count, motility, and morphology—factors essential for conception. Low sperm count or other issues can be addressed with advanced assisted reproductive technologies (ARTs) like intrauterine insemination (IUI), IVF, or intracytoplasmic sperm injection (ICSI).

3. Advanced Genetic And Imaging Tests

  1. Genetic Screening: Identifies chromosomal abnormalities in either partner that may contribute to infertility or pregnancy risks.
  2. Imaging Studies: Techniques like transvaginal ultrasounds and hysterosalpingography provide detailed visuals of the ovaries and fallopian tubes, helping to assess reproductive health comprehensively.

These tests empower couples with detailed insights into their fertility, enabling them to make well-informed decisions and increase their chances of a successful conception.

Expert Advice From Dr. Jyoti Gupta

Dr. Jyoti Gupta emphasizes that couples planning for pregnancy should closely follow their fertility consultant’s advice. Key recommendations include:

  1. Maintaining a well-balanced diet.
  2. Exercising regularly.
  3. Reducing stress through yoga and meditation.
  4. Ensuring 7–8 hours of quality sleep each night.
  5. Taking only doctor-recommended supplements.

At last, She also highlights the importance of staying vigilant about overall well-being by scheduling regular check-ups and follow-ups to ensure optimal reproductive health. 

Also Read: Golden Milk Benefits: A Healthy Guide For Simple Winter Care And Overall Well-Being