- By Iram Hussain
- Fri, 06 Sep 2024 07:00 PM (IST)
- Source:JND
Kritika Khurana, also known as 'ThatBohoGirl' is a renowned fashion influencer and vlogger. However, her most impressive transformation is her incredible weight loss journey. Once struggling with her weight, Kritika embarked on a fitness path that led to a remarkable transformation. Through dedication and perseverance, she shed a significant amount of weight, unveiling a toned and confident physique.
Let's look at her diet plan which she shared in one of her videos on her YouTube channel that has helped her in shedding oodles of pounds. With a customised diet plan, crafted by 2-3 dieticians, Kritika embraced a healthy lifestyle and lost her weight effectively.
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Kritika Khurana's Diet Plan
Apple Cider Vinegar
This diva begins her day with a shot of apple cider vinegar on an empty stomach which aids in weight loss by reducing appetite, improving metabolism and increasing fat burning.
Coffee
She then energises with a cup of coffee. Antioxidants present in coffee help protect cells from damage caused by free radicals. It also aids in weight management and acts as a great energy booster.
Breakfast
Since breakfast is the most nutritious and important meal of the day. Thus, for breakfast, Kritika indulges in flavorful oats with spices packed with benefits like lower blood sugar levels and antioxidant boosts.
Lunch
Lunch is a repeat of her breakfast favourites with fresh veggies, curd, salad and chappati. This wholesome meal keeps her energetic throughout the day.
Snack
Her snack time is all about fruits with watermelon being her top pick for its hydrating and weight-loss properties. Evenings are reserved for a relaxing walk, accompanied by music or nature's serenity.
Dinner
She keeps her dinner simple and light with coffee or green tea paired with fruits. Poha or roasted lotus seeds work best for her midnight cravings.
ALSO READ: Shehnaaz Gill's Daily Diet Plan To Manage Weight Is Must-Check For Fitness Enthusiasts
