- By Priyanka Munshi
- Fri, 15 Dec 2023 03:33 PM (IST)
- Source:JND
Do you know that massaging your face for 10 minutes can give you wrinkle-free and tight skin? Facial massages help promote oxygen access to the skin cells and boost blood circulation, both of which can lead to a better complexion by reducing the appearance of wrinkles and lines. In addition to improving lymphatic drainage, the massaging motion helps reduce puffiness while improving the appearance of a more shaped face. Not only that, but applying light pressure to the skin while massaging can help skincare products absorb better and work better.
So here we have listed the steps that you can do at home to get wrinkle-free and tight skin.
Steps Of Anti-Aging Facial Massage (Image Credit: Canva)
At first, start with the forehead. With your knuckles still on your forehead, move them up and then sideways, toward your hairline. Give this a 30-second run.
Then come to the eye area and place the tips of your fingers on your temples. Next, begin to move your fingertips underneath your eyes, in the direction of the nose. Follow a round direction for about 40 seconds while doing this pattern.
Also Read: Keep Snake Plant In Your Home Without Thinking And Get These 6 Benefits
Next, move your knuckles to your cheeks, close to the bridge of your nose, and lightly swipe them down your cheeks in the direction of your ears. It takes about 30 seconds to complete this process.
The fourth step is to massage your muth area. It is similar to placing your fingers in the area around your lips with the middle finger below the bottom lip and the index finger above the upper lip, then gradually beginning to press and draw the fingers in the direction of your ears. Give this a good forty seconds.
Steps Of Anti-Aging Facial Massage (Image Credit: Canva)
After that, massage the area under your chin by placing your knuckles there and slowly pulling them upward, up your jawline, toward your ears for 50 seconds.
Coming to the second last step, gently massage your neck, position your knuckles just beneath your chin, and begin to gradually move them down toward your collarbone. To do this action, bring the knuckles down to the collarbone by moving them along the jawline. Give this a 30-second try.
Also Read: 5 Superfoods For Kidney Health You Must Eat Everyday
And at last, massage your full face with your knuckles. Lifting them, move them toward the temples along the hairline. It takes around two minutes to complete this final step.