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WE USUALLY use several products such as shampoos, conditioners, serums, etc to take care of our hair. You can use numerous products for your hair, but oiling them remains one of the vital steps of hair care. Ayurveda involves oiling as an important hair care ritual for ages. According to Healthline, hair oiling is the practice of pouring oil onto hair and massaging it into the scalp to increase moisture, lustre, and shine. Hair oiling may soften the hair and provide vitamins and minerals that get stripped from frequent washing. Oiling the hair in the right ways can help in maintaining the health and vibrancy of their hair. It may even reduce hair loss. Here are some benefits of hair oiling for good and lustrous hair.

Benefits Of Hair Oiling

1. Hydrates Hair

According to Healthline, treating the hair with oils may help hydrate the strands and the scalp. Keep in mind that since oil repels water it's usually more effective to apply oils to dry hair. This article talks about the various types of oils that may help hydrate dry and dull hair, how to use them and potential side effects.

2. Improves Hair Growth

Massaging hair with oil increases blood circulation, which may improve blood circulation, furthermore enhancing hair growth and texture. As per experts, oiling is extremely necessary and effective to keep hair healthy and retain its natural shine and volume.

3. Reduces Risk Of Lice

Lice are parasitic insects that can be found on the hair and body of humans. They survive by feeding on human blood. They generally persist on a dry, flaky and untidy scalp. But oiling your hair wisely can help prevent dryness and flakiness on the scalp by restoring moisture and nourishment. This furthermore prevents hair lice.

4. Prevents Dandruff

One of the most experienced hair care problems is dandruff. According to the American Academy of Dermatology, dandruff is a common scalp condition in which small pieces of dry skin flake off of the scalp. If you have dark hair or you're wearing dark colours, you may notice the flakes in your hair or on your shoulders. Dandruff may also make your scalp itch. Oiling your hair weekly can help fight the dryness and add moisture to your scalp and hair, preventing dandruff.

Right Way Of Oiling Your Hair

Healthline suggests the right way to hair your oil to get the expected benefits. Massaging the oil into the scalp increases blood circulation, which may improve hair growth. Applying oil to the scalp may also prevent dandruff. Follow these steps to give hair oiling a try:

1. Apply oil on your scalp and massage your fingertips using a circular motion.

2. Apply the oil left on your palms to your hair.

3. Cover with a towel or shower cap and leave on overnight.

4. The next day, shampoo hair while dry. Rinse thoroughly.

5. Condition as normal. You can also use coconut oil as a conditioner.