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Home remedies are a terrific way to stay cool and deal with the intense heat during hot weather. The heat can be relieved with easy fixes like staying hydrated by drinking lots of water, spending the warmest hours of the day inside or in shady areas, applying cool compresses, or taking cool showers. Wearing airy, loose-fitting garments composed of breathable materials, such as cotton, can also aid in regulating body temperature.

Consuming light, cool foods such as fruits and vegetables that are high in water content also helps maintain body temperature. These simple home remedies can significantly impact your ability to remain cool and healthy in the summer. Thus, we've compiled a list of all the natural cures you should try.

Aloe Vera

Aloe vera gel is a skin-softening, moisturizing, and hydrating agent. Its antibacterial and antiseptic qualities also reduce skin rashes, irritation, and redness, according to NIH .

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Camphor

Natural remedies for prickly heat relieve burning and irritation, while the antibacterial qualities of neem shield the area from infection.

Papaya

Papaya is well known for its ability to reduce burning, soothe itching, clear clogged pores, and exfoliate damaged skin cells.

Wearing airy, loose-fitting garments composed of breathable materials, such as cotton, can also aid in regulating body temperature.(Image Credit:Freepik)

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Neem

Neem is a popular treatment for skin conditions that cause infection and discomfort, including prickly heat because of its astringent, antibacterial, and anti-inflammatory qualities.

Coconut Oil

Coconut oil is a very helpful skin oil, well-known for its antimicrobial, nourishing, and moisturizing qualities, as well as its capacity to treat rashes and reduce irritation, according to NIH.


(Disclaimer: This article is for informational purposes only. It is not a substitute for professional advice, diagnosis or treatment.)