How To Prevent Dry Skin In Winter? Follow These 4 Effective Tips

How to Prevent Dry Skin in Winter: Many people start to notice that their skin seems drier and more irritated than usual as winter approaches. The drying effects of indoor heating combined with the cold outside air can deplete the skin's natural moisture, making it feel unpleasant, tight and flaky. Although dry skin can occur at any time of year, winter is a particularly challenging season to hydrate the skin. Lower temperatures and decreased humidity can accelerate the skin's loss of moisture which can result in problems including skin irritation, redness and even cracking.  

Fortunately, you can maintain moisturised and protected skin during the winter months with the correct skincare regimen and a few lifestyle changes. In order to keep your skin nourished, smooth and soft throughout the winter, regardless of how severe the weather gets, trying certain effective remedies can be useful. Here are some easy and effective tips to prevent dry skin in the winter months. 

Tips To Prevent Dry Skin In Winter

Hydrate From Within

Drink eight to ten glasses of water every day to maintain moisturised skin. Additionally, you can promote skin hydration by including foods high in water such as watermelon, oranges and cucumbers in your diet. Using a humidifier at home can assist restore moisture to the air which indoor heating can otherwise dry out.

Choose Gentle Cleanser

Choose mild and hydrating cleansers that do not contain alcohol or strong scents as they might cause skin dryness. Seek out products that have natural oils like jojoba or shea butter, glycerin or hyaluronic acid among other nourishing components. These aid in skin cleansing while preserving the equilibrium of moisture in your skin. 

Winter Skincare Tips For Dry Skin (Image Credits: Canva)

Moisturise Frequently

Choose moisturisers that contain occlusive ingredients such as dimethicone, beeswax or petrolatum that create a barrier over the skin to retain moisture. Since they aid in attracting moisture to the skin, humectants like glycerin and aloe vera are also great options. Choose a thicker cream or oil for people with extremely dry skin, especially for areas like the hands, feet and elbows that are prone to cracking. 

Shield Your Skin

Wearing jackets, caps, gloves and scarves can help shield your skin from the cold air. Additionally, to seal in moisture and avoid chapping, use a thick moisturiser or barrier cream to expose areas like your hands and face. Even in the winter, UV rays can still harm your skin, especially when they reflect off snow, so remember to wear sunscreen.

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(Disclaimer: This article is for informational purposes only. It is not a substitute for professional advice, diagnosis or treatment.)