Is AC Damaging Your Skin? 6 Home Remedies To Keep Your Skin Healthy And Glowing

Air conditioning has become a staple in modern life, offering unparalleled comfort and relief in homes, offices and public spaces. However, there's a lesser-known downside i.e. prolonged AC exposure can wreak havoc on skin health. By stripping the air of moisture, AC units trigger dryness, dehydration and skin barrier damage, resulting in tight, flaky and itchy skin. This dryness also increases sensitivity, making skin more prone to irritants, allergies and infections.

Furthermore, excessive time spent in air-conditioned spaces can accelerate ageing, causing premature wrinkles and fine lines. Thus, it becomes essential to take measures to mitigate these harmful effects of AC on the skin. Here, we've compiled some useful and effective home remedies that you can try to revive healthy and glowing skin.

Home Remedies To Keep Your Skin Glowing

Coconut Oil

Protect your skin from AC dryness with coconut oil. Apply it 15 minutes before bathing and wash off for hydrated and nourished skin. This natural moisturiser gently calms and protects sensitive skin, maintaining its softness and suppleness while providing long-lasting hydration and comfort.

Milk

Soothe dry skin with milk's nourishing touch. Dip a cotton ball in milk and gently apply it to dry areas and rest for 15 minutes. Rinse off for relieved, hydrated skin. Milk's lactic acid gently exfoliates while calming itchiness and restoring softness to AC-exposed skin.

Avocado

Revive your glow with avocado's nourishing goodness. Mash half an avocado and apply it to your skin, leaving it for 15-20 minutes. Rinse with water to reveal soft, hydrated and radiant skin, perfectly revitalised to combat the drying effects of air conditioning.

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Ways to protect your skin from harmful effects of AC (Image Credits: Canva)

Honey

Honey is a natural humectant that locks in moisture. Apply raw honey directly to your dry skin and rinse off with water after 10-15 minutes. This soothing treatment calms irritation and hydrates and revitalises skin while restoring its natural glow.

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Petroleum Jelly

Seal in moisture and soothe dry skin with petroleum jelly. Apply it to chapped and dry areas after bathing to lock in hydration and protect the skin from further dryness.

Sunflower Seed Oil

Nourish your skin with sunflower seed oil's rich benefits. Apply the oil all over your skin and keep it for 15 minutes. This hydrating treatment replenishes moisture, soothes dryness and protects against environmental stressors, revealing soft, supple and radiant skin.